diabetes

The benefits of Cannabis and CBD oil

The marijuana plant or Cannabis sativa contains two main active constituents, Cannabidiol (CBD) and delta-9-tetrahydrocannabinol (THC). Unlike THC, the CBD is not psychoactive and therefore has not been found to cause any of the negative psychological affects associated with cannabis intake, such as anxiety, paranoia and memory issues. Some of the proposed benefits of CBD …

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Soza Health guide to the risks of taking sweeteners as a replacement for sugar

Adding sugar into your diet can be detrimental to your health as it can contribute to the risk for diabetes. To combat this risk, many people choose to drink beverages containing artificial sweeteners as a ‘healthy’ alternative to sugar, but beware, as these sweeteners often contain other hidden health risks. Sweeteners – Sweeteners make you …

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Preventing Diabetes

Did you know the worldwide prevalence of diabetes is increasing?   In 2014 The number of adults living with diabetes was 422 million. That is 8.5% of the global population!   Diet and lifestyle changes, such as cutting down on sugar, eating more beans and supplementing your diet with vinegar, can massively help to reduce …

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