Introduction Soza assesses the health of its customers. Their data is confidential and personal to them. With consent, we use their aggregated anonymised data to build a set of analytics. This article shares our findings and quantifies health diversity. Sample group We have assessed 1,200 people. We have built up a picture of their health […]

How can you achieve personal wellness? Taking good care of yourself is the key to staying balanced and focusing on wellness that improves both your physical and mental health. Working on your wellness helps you to feel better and perform better in every area of your life. You can get more done at work and […]

Poor employee health is a huge cost to employers in both the UK and UAE. According to the Britain’s Healthiest Workplace survey from insurance company Vitality, an average of 38 productive days were lost per employee in 2019 due to illness and health problems. Key physical problems affecting employees include poor sleep quality and musculoskeletal […]

The productivity of an employee workforce is determined by how healthy they are. If an employee is suffering from any type of ill health, be it physical, mental, or both, their ability to work will be compromised. Illness in the workplace can lead to various consequences. These include: Lost productivity Disruption of operations Employee absence […]

Many environmental factors can contribute to wrinkles and skin ageing. These can all be controlled to a certain extent, to maintain a more youthful skin profile. The main influencing environmental factors include; oxidative stress (mainly by sun damage), inflammation, ischaemia (reduced blood flow), smoking, pollution, sleep deprivation and poor nutrition.   Antioxidants and carotenoids are […]