The Chimp Paradox is a book, by Professor Steve Peters. It explains how your brain works in plain English, using simple to understand analogies rather than complicated medical speak.Steve explains…
The Chimp Paradox is a book, by Professor Steve Peters. It explains how your brain works in plain English, using simple to understand analogies rather than complicated medical speak.Steve explains…
Jesse Inchauspé, known as the Glucose goddess on Instagram, has written a well researched book called the Glucose Revolution, that explains our relationship with glucose. She explains how eating too…
The Midlife Kitchen, a book by Sam Rice and Mimi Spencer, contains a 150 recipes designed to help those people in their 40’s and beyond to cook balanced nutritious meals…
The four pillar plan is a book by doctor Rangan Chatterjee, star of the BBC show Doctor in the House, author and public speaker.This is his first book and Soza…