Resources

As Soza Health has researched and developed its product, we have collected a wide range of useful resources that help you learn more about health and wellness. We have collected and categorised these items for your convenience.

Books

Recipes

Health press

How your body works

Health questions

Diseases

Soza recommends

Body
Mind
Spirit

Mobile apps

Health info
Mind
Fitness
Sleep

Life Hacks

Hydration
Mindfulness / Stress management
Mind
Food
Exercise
Motivation
Diet
Monitor
Sleep

Cancer information

UK gyms

Addiction

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