The next section drills into the detail. It lists a number of health categories and explains them (black text). If your results have triggered an issue, the potential problem is explained in red, and tips to address the issue are provided in green. Below shows a snapshot of a report. If you have an item […]
Author: Tim King
Improve your Health: Part 1
Heart Digestive and Oral Health Nutritional Kidney, Bladder, Liver and Detoxification Efficiency Hydration Stress Diabetic Risk Inflammation and the Immune System Lung Function and Blood Oxygenation Next – Improve your health – Part 2 Overall health score Executive Summary COVID-19 Health Scores Improve your health – Part 1 Improve your health – Part 2 Your […]
Health Scores
We then drill down a level, and break down your single health score into 9 risk scores. As you scroll down the report, we will drill into more detail. The Nine Risk Category Scores Explained The nine individual health risk scores present a clear picture of the areas that are in a good state of […]
Executive Summary
Your Report Your report is designed to be drill down. By this we mean we start with a single health score to give you an overall guide to where your health is. We then provide an Executive Summary which gives you the most important information collected from all areas of your report. We list things […]
Overall Health Score
Your report begins with an overall health score % to describe your overall health. 100% is perfect health, above 70% is very good. Most people are in the 45%-55% range. If any score is 30% or less, you should seek medical advice. Our report is designed to be drill down. By this we mean we […]
The benefits of Cannabis and CBD oil
The marijuana plant or Cannabis sativa contains two main active constituents, Cannabidiol (CBD) and delta-9-tetrahydrocannabinol (THC). Unlike THC, the CBD is not psychoactive and therefore has not been found to cause any of the negative psychological affects associated with cannabis intake, such as anxiety, paranoia and memory issues. Some of the proposed benefits of CBD […]
Menopause
Many women experience hot flushes as they enter menopause, these are caused by hormonal spikes that trigger changes in temperature, overriding the body’s natural thermostat. They can make it difficult to sleep and can cause sweating, warm and reddening skin, and a raised heart beat in some people. Some tips to avoid the symptoms of […]
Soza Health Guide to “The Science Behind Junk Food”
Junk foods are full of empty calories with little nutritional value. Junk food can contribute to obesity, diabetes and other chronic diseases. So why do we crave these foods and find them hard to resist? There’s a staggering amount of science being utilised by junk food manufacturers in order to create food that is irresistible […]
Soza Health guide to the risks of taking sweeteners as a replacement for sugar
Adding sugar into your diet can be detrimental to your health as it can contribute to the risk for diabetes. To combat this risk, many people choose to drink beverages containing artificial sweeteners as a ‘healthy’ alternative to sugar, but beware, as these sweeteners often contain other hidden health risks. Sweeteners – Sweeteners make you […]
Soza Health guide to anti-ageing
Many environmental factors can contribute to wrinkles and skin ageing. These can all be controlled to a certain extent, to maintain a more youthful skin profile. The main influencing environmental factors include; oxidative stress (mainly by sun damage), inflammation, ischaemia (reduced blood flow), smoking, pollution, sleep deprivation and poor nutrition. Antioxidants and carotenoids are […]